Discover effective time management strategies to boost productivity and reduce stress. Learn how to set priorities, plan tasks, and avoid procrastination.
Curriculum
- 2 Sections
- 3 Lessons
- 2 Weeks
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- Week 1Importance of time management for academic success and well-being. Understanding Specific, Measurable, Achievable, Relevant, and Time-bound goals. Fixed vs. flexible schedules, the role of routines.3
- Week 2Importance of breaks, sleep, and recreation. Overview of planners, Google Calendar, Trello, Notion, Forest App. Active recall, spaced repetition, and batching tasks.1
Instructor
Free
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